The Dopamine Trap: In our hyper-connected world of social media, constant distractions are hijacking our attention. 📱💥 Every notification, every like, every message triggers a release of dopamine, creating a short-term reward cycle. This leaves us feeling chronically stimulated yet unfulfilled. 
How do you manage digital distractions in your daily life? 
#documentary #dwdocumentary #dwdocs #Dopamine #SocialMedia #Mindfulness
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