We've been studying the best ball-handlers in basketball and discovered something we thought we should share with you. Turns out, there are four main ball-handling skills that ALL elite dribblers have. These four handle types are defensive, foundational, creative, and attacking.
However, most youth basketball players possess only one or two of these handle types. Your goal should be to master each of the four ball-handling archetypes and achieve what we like to call a "hybrid handle"
To get you one step closer to your hybrid handle, take our free quiz to discover your current ball-handling type!
✅ After you complete the quiz, we'll send you a personalized workout based on your results!
Here's the quiz:
👉 https://pages.ilbelite.com/ball-handling-quiz
What type of handle did you get? Let us know in the comments!
0:00-0:33 The four handle types
0:33-1:27 Foundational Handle
1:27-2:35 Defensive Handle
2:35-4:42 Attacking Handle
4:42-6:41 Creative Handle
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