Injuries push you to your limits—they test not just your body, but your spirit

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Injuries push you to your limits—they test not just your body, but your spirit.

When you're sidelined, you’re given a choice: stay down or rise stronger. It’s in that struggle where real growth happens.

Every setback is a chance to rewrite your story. It’s a moment to decide if you'll be shaped by what happened, or if you’ll shape what happens next.

True strength is built in recovery, not just in the gym. The pain and frustration you feel now are part of forging resilience.

The harder the road, the more meaningful the comeback. And the more you’re tested, the more legendary your journey becomes.

Send that to a mate who needs to read this.